Dave's Addiction

Battle at Big Springs

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Location:

Mapleton,UT,USA

Member Since:

Aug 22, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1:08:17 Drop 13 Half 2015

2:41:14 St George Marathon 2012

17:28 5k Rex Lee 2015 (but sub 16 inside some of my halves, downhill doesn't count)

Short-Term Running Goals:

2013 Races

2014 Races

2015 Races!

1/3 Snowman Half - 1:23:14 1st

Total Domination

3/7 Rex Lee Cancer 5k - 16:53 7th (5k PR)

Masters Domination

3/21 Running of the Leopards - 16:48 13th

AG Domination

4/11 Timp Shadow - 21:28 5th (1k PR)

Masters Domination

4/18 Salt Lake Half Marathon - 1:20:56 18th

AG Domination

5/2 Provo City Half Marathon - 1:16:12 4th

Masters Domination

5/9 - Dino Half - 1:15:20 1st (CR)

Course Domination

5/30 Timp Trail Half - 1:50 1st

Total Domination

6/6 Art City 5K - 17:20 13th

AG Domination

6/13 Drop 13 - 1:08:17 (PR) (CR)

Course Domination

Long-Term Running Goals:

17:00 5k

1:08 downhill half [done]

34:30 10k

Never get old

Personal:

Married, three kids, have a problem with going out too fast in races but it's too fun to quit

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Battle at Big Springs (4.9 Miles) 00:36:28, Place overall: 6, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.600.001.004.9010.50

The race so nice I ran it twice. I started off easy but it didn't matter, I was leading by10 meters at the bottom of the little hill. I quickly slowed  down on the climb and almost immediately was passed by a bunch of people, including my dang nephew who I so wanted to beat. And Seth strode by everybody like he was in a completely different race with more downhill. Good grief. Crossing the big meadow I managed to keep the nephew in range but I had to walk momentarily and he did not. I fell back to 10th place or so by the water stop in the second meadow, but my climbing legs were getting happier so I was barely walking at all. Uphill splits not too bad, 8:22, 9:08 and 9:29 OK maybe a little trouble there on the last big climb but the best was yet to come.

I was alone like usual at the top so I went into downhill monster mode right away, hoping to make up at least a little time and not get totally smoked by the little butthead. I got 5:48 on the first mile down, so decent. Then at the top of the big meadow I caught sight of him just leaving in front of Amber, totally phoning it in! Only 40 seconds in front with a little over a half mile to go. I cranked the downhill machine into 5th gear and upped the turnover, and as the pace fell through 4:30 I could see that I was visibly gaining on them. I blew by Amber at a 4 flat just after the little meadow and came around a corner and there he was, not 20 meters in front. No freeking way!! I immediately slammed it to the firewall and blasted him with a 3:45 surge, but he was not going to let me get it that easily. With less than a tenth to the park we Mario Karted at ridiculous speed. I knew that if I could jump the rail at the end of the trail before he did that I had him because nobody smokes me on downhill grass ever.

I did it! I was 6 feet in front - he's toast. I went to max speed + and to my horror I could hear him catching me! We were already at a 3:20 and dropping but I tried to eke out just a little more - no dice. I thought I was going to tumble into the finish as we passed through 19 MPH but fortunately we ran out of course before he caught me and I beat him by like two feet. Totally awesome finish. To top it off I got a 20 second PR on the course and broke my 1 mile record by 9 seconds, 4:46 for the last mile.

I am so toast at Freedom 5k next week :)

I ran the course again to cool down and did course cleanup.  46 minutes is much easier than 36.

Comments
From bdase on Sun, Jun 30, 2013 at 14:42:15 from 160.7.242.251

Nice work Dave :)! And good to take the youngster down, although now you probably lit a fire in the kid. Sounds like a blast as always, sorry I missed it.

From Dave Taylor on Sun, Jun 30, 2013 at 16:14:35 from 174.23.75.67

After I finish razzing him at the family party today he's gonna kick my butt so hard at Freedom Run that I won't even need to run to get a PR

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